Turmeric, or locally known as kunyit, has powerful anti-inflammatory effects thanks to its main active ingredient, curcumin. Inflammation has been known to have a major role in almost every chronic disease such as heart disease, cancer and Alzheimer’s disease just to name a few. Soothing or preventing chronic inflammation has a potential of treating such diseases, hence the benefits of consuming turmeric.
Benefits from consuming natural turmeric powder:
i.Prevents, or even treats cancer
ii.Fights against liver damage
iii.Prevents Alzheimer’s disease
iv.Helps soothe inflammatory conditions like tendinitis
v.Anti-depression
vi.Lowers cholesterol & improves blood circulation
vii.Anti-oxidant
viii.Aids indigestion
ix.Boosts post-natal recovery